Physiology of Sport and Exercise

Explore the intricate world of exercise physiology with 'Physiology of Sport and Exercise'. This book offers a robust foundation in understanding how the body responds and adapts to physical activity. With a detailed exploration of topics like bioenergetics, neural control, and hormonal regulation, this is an essential resource for anyone aiming to master the science behind sports and exercise.

What You'll Learn

• Acute and chronic responses to exercise
• The bioenergetics of muscle metabolism
• Neural and hormonal controls during physical activity
• Cardiorespiratory adaptations to training
• Exploring the impact of environment on exercise

Who This Book Is For

This book is designed for students, educators, and professionals in sports science and physical education who seek a detailed and structured understanding of exercise physiology. It's ideal for those with a basic grounding in biology and physiology.

What You Need to Know First

A foundational understanding of human anatomy and basic biology will be beneficial. Prior knowledge of physiological concepts is recommended to fully grasp the advanced topics discussed.

Why This Book

Unlike other texts, this book is organized to integrate research findings with practical applications, offering real-world insights into exercise physiology. It balances theory with case studies and real-life scenarios, making it highly practical for both students and practitioners.

What's Inside

Authored by W. Larry Kenney, Jack H. Wilmore, and David L. Costill, and published by Human Kinetics, this 1379-page volume includes comprehensive coverage across 22 chapters. It provides interactive learning with its web study guide, enhancing both understanding and application.